Doug Harrington 8000m row
8,000m
Meters
35:23.5
Time
2:12.7
Pace
479
Calories
160
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 979 |
| Drag Factor | 112 |
March 03, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:23.5 | 8,000m | 2:12.7 | 150 | 815 | 27 | 160 |
| 7:07.1 | 1,600m | 2:13.4 | 147 | 806 | 28 | 168 |
| 7:04.6 | 3,200m | 2:12.6 | 150 | 815 | 28 | 150 |
| 7:05.3 | 4,800m | 2:12.9 | 149 | 813 | 28 | 155 |
| 7:05.1 | 6,400m | 2:12.8 | 149 | 813 | 28 | 157 |
| 7:01.5 | 8,000m | 2:11.7 | 153 | 827 | 28 | 170 |
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Workout Graph
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