Doug Harrington 30:00 row
6,861m
Meters
30:00.0
Time
2:11.1
Pace
414
Calories
151
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 112 |
March 07, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,861m | 2:11.1 | 155 | 833 | 28 | 151 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 29 | 145 |
| 12:00.0 | 1,374m | 2:11.0 | 156 | 835 | 29 | 148 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 28 | 153 |
| 24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 28 | 153 |
| 30:00.0 | 1,383m | 2:10.1 | 159 | 846 | 28 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.