Doug Harrington 18:00 row
4,080m
Meters
18:00.0
Time
2:12.3
Pace
245
Calories
152
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 28 |
| Stroke Count | 509 |
| Drag Factor | 110 |
March 09, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,080m | 2:12.3 | 151 | 819 | 28 | 152 |
| 9:00.0 | 2,024m | 2:13.3 | 147 | 807 | 28 | 149 |
| 18:00.0 | 2,056m | 2:11.3 | 155 | 831 | 28 | 155 |
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Workout Graph
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