Doug Harrington 1000m row
1,000
Meters
3:57.7
Time
1:58.8
Pace
65
Calories
151
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 141 |
March 10, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1017 | 65 | 31 | 151 |
| 1:00.6 | 250 | 2:01.2 | 197 | 976 | 16 | 32 | 151 |
| 0:59.7 | 500 | 1:59.4 | 206 | 1007 | 16 | 30 | |
| 0:58.9 | 750 | 1:57.8 | 214 | 1036 | 16 | 31 | |
| 0:58.5 | 1,000 | 1:57.0 | 219 | 1052 | 17 | 32 |
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Workout Graph
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