Doug Harrington 8000m row
8,000m
Meters
35:17.5
Time
2:12.3
Pace
481
Calories
159
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 983 |
| Drag Factor | 109 |
March 11, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:17.5 | 8,000m | 2:12.3 | 151 | 819 | 27 | 159 |
| 7:12.1 | 1,600m | 2:15.0 | 142 | 789 | 27 | 196 |
| 7:05.4 | 3,200m | 2:12.9 | 149 | 812 | 28 | 144 |
| 7:03.2 | 4,800m | 2:12.2 | 151 | 820 | 28 | 148 |
| 7:01.3 | 6,400m | 2:11.6 | 153 | 827 | 28 | 151 |
| 6:55.5 | 8,000m | 2:09.8 | 160 | 850 | 28 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.