Doug Harrington 8000m row
8,000m
Meters
35:23.4
Time
2:12.7
Pace
479
Calories
150
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 988 |
| Drag Factor | 109 |
March 12, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:23.4 | 8,000m | 2:12.7 | 150 | 815 | 28 | 150 |
| 7:06.5 | 1,600m | 2:13.2 | 148 | 808 | 28 | 143 |
| 7:04.7 | 3,200m | 2:12.7 | 150 | 815 | 28 | 147 |
| 7:04.8 | 4,800m | 2:12.7 | 150 | 814 | 28 | 150 |
| 7:04.8 | 6,400m | 2:12.7 | 150 | 814 | 28 | 153 |
| 7:02.7 | 8,000m | 2:12.0 | 152 | 822 | 28 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.