Doug Harrington 5000m row
5,000m
Meters
22:01.6
Time
2:12.1
Pace
299
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 615 |
| Drag Factor | 108 |
March 14, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.6 | 5,000m | 2:12.1 | 152 | 821 | 27 | 143 |
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 27 | 137 |
| 4:23.1 | 2,000m | 2:11.5 | 154 | 829 | 28 | 141 |
| 4:24.2 | 3,000m | 2:12.1 | 152 | 822 | 28 | 144 |
| 4:24.4 | 4,000m | 2:12.2 | 151 | 821 | 28 | 146 |
| 4:23.3 | 5,000m | 2:11.6 | 153 | 827 | 28 | 151 |
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Workout Graph
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