Doug Harrington 1000m row
1,000m
Meters
4:14.5
Time
2:07.2
Pace
60
Calories
153
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 111 |
March 25, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 28 | 153 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 28 | 139 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 28 | 151 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 30 | 157 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 29 | 158 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 30 | 160 |
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Workout Graph
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