Doug Harrington 30:00 row
6,832m
Meters
30:00.0
Time
2:11.7
Pace
411
Calories
149
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 110 |
March 27, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,832m | 2:11.7 | 153 | 826 | 28 | 149 |
| 6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 28 | 135 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 28 | 149 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 29 | 150 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 28 | 154 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 29 | 157 |
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Workout Graph
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