Doug Harrington 10:00 row
2,306m
Meters
10:00.0
Time
2:10.0
Pace
139
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
| Stroke Count | 288 |
| Drag Factor | 110 |
March 28, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 29 | 149 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 28 | 146 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 29 | 146 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 30 | 153 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 29 | 150 |
| 10:00.0 | 463m | 2:09.5 | 161 | 853 | 29 | 153 |
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Workout Graph
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