Doug Harrington 24:00 row
5,463m
Meters
24:00.0
Time
2:11.7
Pace
328
Calories
153
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Stroke Count | 686 |
| Drag Factor | 110 |
March 28, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,463m | 2:11.7 | 153 | 826 | 28 | 153 |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 28 | 145 |
| 12:00.0 | 1,362m | 2:12.1 | 152 | 821 | 29 | 150 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 29 | 154 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 29 | 164 |
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Workout Graph
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