Doug Harrington 8:00 row
1,877m
Meters
8:00.0
Time
2:07.8
Pace
115
Calories
149
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 29 |
| Stroke Count | 234 |
| Drag Factor | 111 |
April 06, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,877m | 2:07.8 | 167 | 876 | 29 | 149 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 28 | 142 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 29 | 150 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 30 | 151 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 30 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.