Doug Harrington 10000m row
10,000m
Meters
44:17.7
Time
2:12.8
Pace
598
Calories
160
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 28 |
| Stroke Count | 1243 |
| Drag Factor | 107 |
April 12, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:17.7 | 10,000m | 2:12.8 | 149 | 813 | 28 | 160 |
| 8:57.3 | 2,000m | 2:14.3 | 144 | 797 | 28 | 157 |
| 8:51.2 | 4,000m | 2:12.8 | 149 | 814 | 28 | 154 |
| 8:51.6 | 6,000m | 2:12.9 | 149 | 813 | 28 | 158 |
| 8:52.4 | 8,000m | 2:13.1 | 148 | 810 | 28 | 165 |
| 8:45.1 | 10,000m | 2:11.2 | 155 | 832 | 28 | 170 |
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Workout Graph
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