Doug Harrington 7500m row
7,500m
Meters
33:16.5
Time
2:13.1
Pace
448
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Stroke Count | 931 |
| Drag Factor | 110 |
April 15, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:16.5 | 7,500m | 2:13.1 | 148 | 810 | 28 | 152 |
| 6:41.6 | 1,500m | 2:13.8 | 146 | 802 | 28 | 145 |
| 6:38.5 | 3,000m | 2:12.8 | 149 | 813 | 28 | 150 |
| 6:38.6 | 4,500m | 2:12.8 | 149 | 813 | 28 | 153 |
| 6:39.3 | 6,000m | 2:13.1 | 148 | 810 | 28 | 155 |
| 6:38.5 | 7,500m | 2:12.8 | 149 | 813 | 28 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.