Doug Harrington 15:53 row
3,624m
Meters
15:53.5
Time
2:11.5
Pace
219
Calories
153
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 456 |
| Drag Factor | 110 |
April 18, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:53.5 | 3,624m | 2:11.5 | 154 | 829 | 28 | 153 |
| 7:00.0 | 1,584m | 2:12.5 | 150 | 816 | 28 | 148 |
| 14:00.0 | 1,610m | 2:10.4 | 158 | 842 | 29 | 156 |
| 15:53.5 | 431m | 2:11.6 | 153 | 827 | 27 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.