Doug Harrington 40:00 row
9,105m
Meters
40:00.0
Time
2:11.7
Pace
547
Calories
147
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 1094 |
| Drag Factor | 114 |
April 25, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,105m | 2:11.7 | 153 | 826 | 27 | 147 |
| 8:00.0 | 1,809m | 2:12.6 | 150 | 815 | 28 | 116 |
| 16:00.0 | 1,819m | 2:11.9 | 152 | 824 | 27 | 150 |
| 24:00.0 | 1,817m | 2:12.0 | 152 | 822 | 27 | 152 |
| 32:00.0 | 1,819m | 2:11.9 | 152 | 824 | 27 | 156 |
| 40:00.0 | 1,841m | 2:10.3 | 158 | 843 | 27 | 161 |
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Workout Graph
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