Doug Harrington 40:00 row
9,142m
Meters
40:00.0
Time
2:11.2
Pace
553
Calories
152
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 1104 |
| Drag Factor | 112 |
May 15, 2024 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,142m | 2:11.2 | 155 | 832 | 27 | 152 |
| 8:00.0 | 1,820m | 2:11.8 | 153 | 825 | 28 | 145 |
| 16:00.0 | 1,827m | 2:11.3 | 154 | 831 | 27 | 150 |
| 24:00.0 | 1,827m | 2:11.3 | 154 | 831 | 28 | 153 |
| 32:00.0 | 1,823m | 2:11.6 | 153 | 827 | 28 | 156 |
| 40:00.0 | 1,846m | 2:10.0 | 159 | 848 | 28 | 160 |
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Workout Graph
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