Doug Harrington 18:00 row
4,117m
Meters
18:00.0
Time
2:11.1
Pace
249
Calories
154
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 509 |
| Drag Factor | 113 |
May 16, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,117m | 2:11.1 | 155 | 833 | 28 | 154 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 28 | 159 |
| 12:00.0 | 1,375m | 2:10.9 | 156 | 836 | 29 | 151 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 28 | 154 |
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Workout Graph
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