Doug Harrington 15:00 row
3,445m
Meters
15:00.0
Time
2:10.6
Pace
208
Calories
151
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 419 |
| Drag Factor | 113 |
May 16, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,445m | 2:10.6 | 157 | 840 | 28 | 151 |
| 3:00.0 | 681m | 2:12.1 | 152 | 821 | 28 | 142 |
| 6:00.0 | 688m | 2:10.8 | 156 | 838 | 28 | 148 |
| 9:00.0 | 689m | 2:10.6 | 157 | 840 | 28 | 153 |
| 12:00.0 | 692m | 2:10.0 | 159 | 847 | 28 | 157 |
| 15:00.0 | 696m | 2:09.3 | 162 | 857 | 28 | 158 |
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Workout Graph
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