Doug Harrington 40:00 row
9,117m
Meters
40:00.0
Time
2:11.6
Pace
550
Calories
149
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 28 |
| Stroke Count | 1114 |
| Drag Factor | 112 |
May 19, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,117m | 2:11.6 | 153 | 828 | 28 | 149 |
| 8:00.0 | 1,819m | 2:11.9 | 152 | 824 | 28 | 141 |
| 16:00.0 | 1,823m | 2:11.6 | 153 | 827 | 28 | 147 |
| 24:00.0 | 1,822m | 2:11.7 | 153 | 827 | 28 | 151 |
| 32:00.0 | 1,823m | 2:11.6 | 153 | 827 | 28 | 153 |
| 40:00.0 | 1,831m | 2:11.0 | 155 | 834 | 28 | 157 |
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Workout Graph
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