Doug Harrington 24:22 row
5,545m
Meters
24:22.0
Time
2:11.8
Pace
335
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 680 |
| Drag Factor | 112 |
May 26, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.0 | 5,545m | 2:11.8 | 153 | 825 | 27 | 146 |
| 8:00.0 | 1,822m | 2:11.7 | 153 | 827 | 28 | 140 |
| 16:00.0 | 1,830m | 2:11.1 | 155 | 834 | 28 | 147 |
| 24:00.0 | 1,830m | 2:11.1 | 155 | 834 | 28 | 150 |
| 24:22.0 | 64m | 2:51.8 | 69 | 537 | 20 | 149 |
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Workout Graph
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