Doug Harrington 40:00 row
9,081m
Meters
40:00.0
Time
2:12.1
Pace
545
Calories
150
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 1114 |
| Drag Factor | 110 |
May 27, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,081m | 2:12.1 | 152 | 822 | 27 | 150 |
| 8:00.0 | 1,813m | 2:12.3 | 151 | 819 | 28 | 142 |
| 16:00.0 | 1,817m | 2:12.0 | 152 | 822 | 28 | 149 |
| 24:00.0 | 1,817m | 2:12.0 | 152 | 822 | 28 | 151 |
| 32:00.0 | 1,810m | 2:12.5 | 150 | 816 | 27 | 157 |
| 40:00.0 | 1,825m | 2:11.5 | 154 | 829 | 28 | 155 |
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Workout Graph
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