Doug Harrington 624m row
624m
Meters
2:23.4
Time
1:54.9
Pace
41
Calories
101
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 31 |
| Stroke Count | 76 |
| Drag Factor | 158 |
June 01, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.4 | 624m | 1:54.9 | 231 | 1094 | 31 | 101 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 32 | 101 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 32 | |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 31 | |
| 0:05.6 | 624m | 1:56.6 | 220 | 1058 | 32 |
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Workout Graph
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