Doug Harrington 40:00 row
9,130
Meters
40:00.0
Time
2:11.4
Pace
551
Calories
152
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 1106 |
| Drag Factor | 114 |
June 03, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,130 | 2:11.4 | 154 | 830 | 27 | 152 |
| 8:00.0 | 1,813 | 2:12.3 | 151 | 819 | 28 | 142 |
| 16:00.0 | 1,822 | 2:11.7 | 153 | 827 | 28 | 149 |
| 24:00.0 | 1,818 | 2:12.0 | 152 | 823 | 27 | 152 |
| 32:00.0 | 1,828 | 2:11.2 | 155 | 832 | 28 | 157 |
| 40:00.0 | 1,850 | 2:09.7 | 160 | 851 | 28 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.