Doug Harrington 24:00 row
5,484m
Meters
24:00.0
Time
2:11.2
Pace
331
Calories
153
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 649 |
| Drag Factor | 112 |
June 05, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,484m | 2:11.2 | 155 | 832 | 27 | 153 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 27 | 147 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 27 | 151 |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | 27 | 155 |
| 24:00.0 | 1,393m | 2:09.2 | 162 | 858 | 27 | 162 |
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Workout Graph
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