Doug Harrington 28:36 row
6,449m
Meters
28:36.1
Time
2:13.0
Pace
387
Calories
153
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 784 |
| Drag Factor | 112 |
June 07, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:36.1 | 6,449m | 2:13.0 | 149 | 811 | 27 | 153 |
| 14:00.0 | 3,166m | 2:12.6 | 150 | 815 | 28 | 149 |
| 28:00.0 | 3,178m | 2:12.1 | 152 | 821 | 28 | 155 |
| 28:36.1 | 106m | 2:50.2 | 71 | 543 | 22 | 155 |
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