Doug Harrington 3600m row
3,600m
Meters
15:49.2
Time
2:11.8
Pace
216
Calories
155
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 432 |
| Drag Factor | 112 |
June 07, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:49.2 | 3,600m | 2:11.8 | 153 | 825 | 27 | 155 |
| 4:00.5 | 900m | 2:13.6 | 147 | 805 | 27 | 149 |
| 3:58.4 | 1,800m | 2:12.4 | 151 | 818 | 27 | 152 |
| 3:57.6 | 2,700m | 2:12.0 | 152 | 823 | 27 | 157 |
| 3:52.6 | 3,600m | 2:09.2 | 162 | 858 | 28 | 162 |
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Workout Graph
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