Doug Harrington 15:00 row
3,418m
Meters
15:00.0
Time
2:11.6
Pace
205
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 421 |
| Drag Factor | 114 |
June 14, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,418m | 2:11.6 | 153 | 827 | 28 | 142 |
| 3:00.0 | 676m | 2:13.1 | 148 | 810 | 28 | 135 |
| 6:00.0 | 683m | 2:11.7 | 153 | 826 | 29 | 139 |
| 9:00.0 | 683m | 2:11.7 | 153 | 826 | 28 | 143 |
| 12:00.0 | 688m | 2:10.8 | 156 | 838 | 28 | 147 |
| 15:00.0 | 689m | 2:10.6 | 157 | 840 | 28 | 149 |
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Workout Graph
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