Doug Harrington 40:00 row
9,127m
Meters
40:00.0
Time
2:11.4
Pace
551
Calories
151
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 1101 |
| Drag Factor | 114 |
June 16, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,127m | 2:11.4 | 154 | 829 | 27 | 151 |
| 8:00.0 | 1,800m | 2:13.3 | 148 | 808 | 27 | 139 |
| 16:00.0 | 1,823m | 2:11.6 | 153 | 827 | 27 | 148 |
| 24:00.0 | 1,820m | 2:11.8 | 153 | 825 | 27 | 151 |
| 32:00.0 | 1,827m | 2:11.3 | 154 | 831 | 28 | 156 |
| 40:00.0 | 1,858m | 2:09.1 | 162 | 858 | 28 | 164 |
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Workout Graph
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