Doug Harrington 40:00 row
9,136m
Meters
40:00.0
Time
2:11.3
Pace
552
Calories
153
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Stroke Count | 1109 |
| Drag Factor | 114 |
June 17, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,136m | 2:11.3 | 154 | 831 | 27 | 153 |
| 8:00.0 | 1,809m | 2:12.6 | 150 | 815 | 27 | 142 |
| 16:00.0 | 1,827m | 2:11.3 | 154 | 831 | 28 | 149 |
| 24:00.0 | 1,830m | 2:11.1 | 155 | 834 | 28 | 154 |
| 32:00.0 | 1,829m | 2:11.2 | 155 | 833 | 28 | 159 |
| 40:00.0 | 1,841m | 2:10.3 | 158 | 843 | 28 | 163 |
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Workout Graph
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