Doug Harrington 8400m row
8,400m
Meters
36:43.6
Time
2:11.1
Pace
508
Calories
156
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Stroke Count | 1021 |
| Drag Factor | 114 |
June 18, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:43.6 | 8,400m | 2:11.1 | 155 | 833 | 27 | 156 |
| 7:23.6 | 1,680m | 2:12.0 | 152 | 823 | 29 | 145 |
| 7:21.2 | 3,360m | 2:11.3 | 155 | 832 | 27 | 152 |
| 7:20.3 | 5,040m | 2:11.0 | 156 | 835 | 28 | 157 |
| 7:20.1 | 6,720m | 2:10.9 | 156 | 836 | 28 | 163 |
| 7:18.3 | 8,400m | 2:10.4 | 158 | 842 | 27 | 166 |
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Workout Graph
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