Doug Harrington 40:00 row
9,113m
Meters
40:00.0
Time
2:11.6
Pace
551
Calories
151
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 1100 |
| Drag Factor | 114 |
June 19, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,113m | 2:11.6 | 153 | 827 | 27 | 151 |
| 8:00.0 | 1,807m | 2:12.8 | 149 | 814 | 28 | 141 |
| 16:00.0 | 1,820m | 2:11.8 | 153 | 825 | 27 | 145 |
| 24:00.0 | 1,820m | 2:11.8 | 153 | 825 | 28 | 151 |
| 32:00.0 | 1,829m | 2:11.2 | 155 | 833 | 28 | 156 |
| 40:00.0 | 1,837m | 2:10.6 | 157 | 840 | 27 | 162 |
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Workout Graph
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