Doug Harrington 16:00 row
3,659m
Meters
16:00.0
Time
2:11.1
Pace
220
Calories
144
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 449 |
| Drag Factor | 113 |
June 22, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,659m | 2:11.1 | 155 | 833 | 28 | 144 |
| 4:00.0 | 906m | 2:12.4 | 151 | 818 | 28 | 134 |
| 8:00.0 | 916m | 2:11.0 | 156 | 835 | 28 | 143 |
| 12:00.0 | 918m | 2:10.7 | 157 | 839 | 28 | 149 |
| 16:00.0 | 919m | 2:10.5 | 157 | 841 | 28 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.