Doug Harrington 28:00 row
6,426m
Meters
28:00.0
Time
2:10.7
Pace
390
Calories
158
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 27 |
| Stroke Count | 769 |
| Drag Factor | 113 |
June 22, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,426m | 2:10.7 | 157 | 839 | 27 | 158 |
| 7:00.0 | 1,599m | 2:11.3 | 155 | 831 | 28 | 150 |
| 14:00.0 | 1,604m | 2:10.9 | 156 | 836 | 27 | 156 |
| 21:00.0 | 1,604m | 2:10.9 | 156 | 836 | 27 | 161 |
| 28:00.0 | 1,619m | 2:09.7 | 160 | 851 | 27 | 166 |
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Workout Graph
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