Doug Harrington 10000m row
10,000m
Meters
43:51.3
Time
2:11.5
Pace
603
Calories
155
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 1195 |
| Drag Factor | 113 |
June 24, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.3 | 10,000m | 2:11.5 | 154 | 828 | 27 | 155 |
| 8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 28 | 142 |
| 8:44.8 | 4,000m | 2:11.2 | 155 | 833 | 27 | 152 |
| 8:45.8 | 6,000m | 2:11.4 | 154 | 830 | 27 | 157 |
| 8:47.3 | 8,000m | 2:11.8 | 153 | 825 | 27 | 161 |
| 8:43.4 | 10,000m | 2:10.8 | 156 | 837 | 27 | 164 |
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Workout Graph
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