Doug Harrington 45:00 row
10,174m
Meters
45:00.0
Time
2:12.6
Pace
610
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 1235 |
| Drag Factor | 112 |
June 25, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,174m | 2:12.6 | 150 | 815 | 27 | 149 |
| 9:00.0 | 2,029m | 2:13.0 | 149 | 811 | 28 | 139 |
| 18:00.0 | 2,034m | 2:12.7 | 150 | 814 | 27 | 144 |
| 27:00.0 | 2,038m | 2:12.4 | 151 | 818 | 27 | 150 |
| 36:00.0 | 2,034m | 2:12.7 | 150 | 814 | 27 | 155 |
| 45:00.0 | 2,039m | 2:12.4 | 151 | 818 | 27 | 158 |
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Workout Graph
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