Doug Harrington 40:00 row
9,039m
Meters
40:00.0
Time
2:12.7
Pace
541
Calories
148
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 1100 |
| Drag Factor | 113 |
June 27, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,039m | 2:12.7 | 150 | 814 | 27 | 148 |
| 8:00.0 | 1,796m | 2:13.6 | 147 | 804 | 28 | 136 |
| 16:00.0 | 1,809m | 2:12.6 | 150 | 815 | 28 | 147 |
| 24:00.0 | 1,805m | 2:12.9 | 149 | 812 | 27 | 150 |
| 32:00.0 | 1,807m | 2:12.8 | 149 | 814 | 28 | 151 |
| 40:00.0 | 1,822m | 2:11.7 | 153 | 827 | 28 | 159 |
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Workout Graph
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