Doug Harrington 25:00 row
5,646m
Meters
25:00.0
Time
2:12.8
Pace
335
Calories
147
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 692 |
| Drag Factor | 113 |
June 29, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,646m | 2:12.8 | 149 | 813 | 27 | 147 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 28 | 144 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 | 142 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 | 147 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 | 151 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 | 154 |
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Workout Graph
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