Doug Harrington 6000m row
6,000m
Meters
25:37.8
Time
2:08.1
Pace
370
Calories
156
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Stroke Count | 730 |
| Drag Factor | 114 |
July 01, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.8 | 6,000m | 2:08.1 | 166 | 872 | 28 | 156 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 28 | 146 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 29 | 152 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 28 | 156 |
| 4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 29 | 159 |
| 4:15.0 | 5,000m | 2:07.5 | 169 | 881 | 28 | 162 |
| 4:07.3 | 6,000m | 2:03.6 | 185 | 937 | 29 | 166 |
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Workout Graph
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