Doug Harrington 24:00 row
5,470m
Meters
24:00.0
Time
2:11.6
Pace
330
Calories
156
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 660 |
July 07, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,470m | 2:11.6 | 153 | 828 | 27 | 156 |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 27 | 149 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 28 | 153 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 28 | 158 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 28 | 165 |
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Workout Graph
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