Doug Harrington 45:00 row
10,172m
Meters
45:00.0
Time
2:12.7
Pace
610
Calories
153
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 1230 |
July 09, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,172m | 2:12.7 | 150 | 815 | 27 | 153 |
| 9:00.0 | 2,010m | 2:14.3 | 144 | 796 | 27 | 141 |
| 18:00.0 | 2,032m | 2:12.8 | 149 | 813 | 27 | 148 |
| 27:00.0 | 2,032m | 2:12.8 | 149 | 813 | 27 | 154 |
| 36:00.0 | 2,045m | 2:12.0 | 152 | 823 | 28 | 160 |
| 45:00.0 | 2,053m | 2:11.5 | 154 | 829 | 27 | 164 |