Doug Harrington 40:00 row
9,065m
Meters
40:00.0
Time
2:12.3
Pace
544
Calories
159
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 1106 |
| Drag Factor | 112 |
July 10, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,065m | 2:12.3 | 151 | 819 | 27 | 159 |
| 8:00.0 | 1,803m | 2:13.1 | 148 | 810 | 28 | 150 |
| 16:00.0 | 1,817m | 2:12.0 | 152 | 822 | 28 | 156 |
| 24:00.0 | 1,815m | 2:12.2 | 151 | 820 | 28 | 161 |
| 32:00.0 | 1,803m | 2:13.1 | 148 | 810 | 27 | 163 |
| 40:00.0 | 1,827m | 2:11.3 | 154 | 831 | 28 | 166 |
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Workout Graph
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