Doug Harrington 45:00 row
10,178m
Meters
45:00.0
Time
2:12.6
Pace
610
Calories
154
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 1230 |
| Drag Factor | 113 |
July 13, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,178m | 2:12.6 | 150 | 816 | 27 | 154 |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 27 | 142 |
| 18:00.0 | 2,020m | 2:13.6 | 147 | 804 | 27 | 149 |
| 27:00.0 | 2,033m | 2:12.8 | 149 | 814 | 27 | 156 |
| 36:00.0 | 2,044m | 2:12.0 | 152 | 822 | 27 | 159 |
| 45:00.0 | 2,080m | 2:09.8 | 160 | 850 | 27 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.