Doug Harrington 45:00 row
10,183m
Meters
45:00.0
Time
2:12.5
Pace
609
Calories
152
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 1232 |
| Drag Factor | 113 |
July 14, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,183m | 2:12.5 | 150 | 816 | 27 | 152 |
| 9:00.0 | 2,003m | 2:14.7 | 143 | 791 | 27 | 138 |
| 18:00.0 | 2,023m | 2:13.4 | 147 | 806 | 27 | 147 |
| 27:00.0 | 2,031m | 2:12.9 | 149 | 812 | 27 | 151 |
| 36:00.0 | 2,046m | 2:11.9 | 152 | 824 | 27 | 158 |
| 45:00.0 | 2,080m | 2:09.8 | 160 | 850 | 27 | 166 |
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Workout Graph
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