Doug Harrington 45:00 row
10,212m
Meters
45:00.0
Time
2:12.1
Pace
613
Calories
151
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 1225 |
| Drag Factor | 112 |
July 16, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,212m | 2:12.1 | 151 | 821 | 27 | 151 |
| 9:00.0 | 2,010m | 2:14.3 | 144 | 796 | 27 | 136 |
| 18:00.0 | 2,031m | 2:12.9 | 149 | 812 | 27 | 147 |
| 27:00.0 | 2,043m | 2:12.1 | 152 | 821 | 27 | 153 |
| 36:00.0 | 2,047m | 2:11.9 | 153 | 824 | 27 | 156 |
| 45:00.0 | 2,081m | 2:09.7 | 160 | 851 | 27 | 165 |
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Workout Graph
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