Doug Harrington 45:00 row
10,138m
Meters
45:00.0
Time
2:13.1
Pace
605
Calories
148
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 1216 |
| Drag Factor | 113 |
July 17, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,138m | 2:13.1 | 148 | 810 | 27 | 148 |
| 9:00.0 | 2,005m | 2:14.6 | 143 | 793 | 27 | 140 |
| 18:00.0 | 2,028m | 2:13.1 | 148 | 810 | 27 | 146 |
| 27:00.0 | 2,031m | 2:12.9 | 149 | 812 | 27 | 149 |
| 36:00.0 | 2,032m | 2:12.8 | 149 | 813 | 27 | 153 |
| 45:00.0 | 2,043m | 2:12.1 | 152 | 821 | 27 | 156 |
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Workout Graph
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