Doug Harrington 45:00 row
10,221m
Meters
45:00.0
Time
2:12.0
Pace
614
Calories
152
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 1227 |
| Drag Factor | 113 |
July 18, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,221m | 2:12.0 | 152 | 822 | 27 | 152 |
| 9:00.0 | 2,019m | 2:13.7 | 146 | 803 | 27 | 140 |
| 18:00.0 | 2,044m | 2:12.0 | 152 | 822 | 27 | 149 |
| 27:00.0 | 2,048m | 2:11.8 | 153 | 825 | 27 | 153 |
| 36:00.0 | 2,047m | 2:11.9 | 153 | 824 | 27 | 158 |
| 45:00.0 | 2,063m | 2:10.8 | 156 | 837 | 27 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.