Doug Harrington 45:00 row
10,090m
Meters
45:00.0
Time
2:13.7
Pace
599
Calories
148
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 1233 |
| Drag Factor | 113 |
July 19, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,090m | 2:13.7 | 146 | 802 | 27 | 148 |
| 9:00.0 | 1,984m | 2:16.0 | 139 | 777 | 27 | 137 |
| 18:00.0 | 2,004m | 2:14.7 | 143 | 792 | 27 | 144 |
| 27:00.0 | 2,018m | 2:13.7 | 146 | 802 | 27 | 149 |
| 36:00.0 | 2,031m | 2:12.9 | 149 | 812 | 27 | 155 |
| 45:00.0 | 2,053m | 2:11.5 | 154 | 829 | 28 | 159 |
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Workout Graph
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