Doug Harrington 45:00 row
10,138m
Meters
45:00.0
Time
2:13.1
Pace
604
Calories
151
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 1236 |
| Drag Factor | 113 |
July 21, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,138m | 2:13.1 | 148 | 810 | 27 | 151 |
| 9:00.0 | 2,005m | 2:14.6 | 143 | 793 | 28 | 140 |
| 18:00.0 | 2,021m | 2:13.5 | 147 | 805 | 28 | 147 |
| 27:00.0 | 2,031m | 2:12.9 | 149 | 812 | 27 | 153 |
| 36:00.0 | 2,032m | 2:12.8 | 149 | 813 | 27 | 156 |
| 45:00.0 | 2,049m | 2:11.7 | 153 | 826 | 27 | 160 |
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Workout Graph
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