Doug Harrington 45:00 row
10,211m
Meters
45:00.0
Time
2:12.2
Pace
614
Calories
156
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 1229 |
| Drag Factor | 113 |
July 22, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,211m | 2:12.2 | 151 | 821 | 27 | 156 |
| 9:00.0 | 2,019m | 2:13.7 | 146 | 803 | 27 | 144 |
| 18:00.0 | 2,032m | 2:12.8 | 149 | 813 | 27 | 151 |
| 27:00.0 | 2,045m | 2:12.0 | 152 | 823 | 27 | 157 |
| 36:00.0 | 2,044m | 2:12.0 | 152 | 822 | 27 | 163 |
| 45:00.0 | 2,071m | 2:10.3 | 158 | 843 | 27 | 169 |
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Workout Graph
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